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My time management as a medical student

Time management is one of the most crucial skills I have had to develop as a medical/occupational therapy student. With a demanding academic workload, clinical rotations, and personal responsibilities, balancing everything efficiently has been a constant challenge. At first, I struggled to keep up with endless lectures, assignments, and practical sessions, often feeling overwhelmed and exhausted. However, through trial and error, I discovered strategies that helped me stay organized and maintain a healthy lifestyle. One of the biggest challenges I faced was juggling multiple responsibilities while ensuring I had enough time for rest and self-care. Medical and occupational therapy programs require extensive studying, hands-on practice, and patient interactions, leaving little room for personal time. Additionally, the pressure to excel academically while developing clinical skills can be mentally and physically draining. To overcome these challenges, I adopted several time management...